Archive for the ‘Heart Health’ Category

Savory Soups Help Beat Winter Weight Gain

Posted on: February 22nd, 2018 by carepro

The media often talks about Americans gaining a lot of weight in the winter, especially during the holiday season, often noting that it is not unusual for people to gain up to 10 pounds over the course of the season. Research suggests that winter weight gain is real but not as bad as some folks […]

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Your Guide to Quit Smoking: Q&A

Posted on: January 12th, 2018 by carepro

The most important thing a smoker can do to improve his or her health is to quit smoking. That means not smoking at all, not even “once in a while” or “just when I’m out with my friends.” It may take a few tries, but you can stop using tobacco for good. Q. What are […]

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Navigating the Grocery Aisles: Save Money and Eat Well

Posted on: January 12th, 2018 by carepro

If eating healthier is one of your New Year’s resolutions, that’s great. But “I’m going to eat healthier this year” is one of those goals that has good intentions until you go to the grocery store. Creating a list in advance helps you save money. If you plan your meals before making your list, you’ll […]

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Exercising and Outdoor Chores: Stay Safe During Extreme Cold

Posted on: December 11th, 2017 by carepro

While we all want to stay healthy with regular outdoor exercise, and many of us do outdoor chores, it just makes sense to take extra care during extreme weather. What constitutes extreme cold and its effects can vary across different areas of the country. In regions relatively unaccustomed to winter weather, near freezing temperatures are […]

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Beat the (Extreme) Heat!

Posted on: July 18th, 2017 by Emily LeGrand

The team at CarePro Health Services cares deeply about you and your family’s health and wellness. We also want you to stay safe this summer and enjoy the outdoors. Summer heat can be dangerous. What health officials call “extreme heat” occurs when the temperature reaches excessively high levels or when the combination of heat and […]

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Take it to Heart: How to Identify and Prevent Heart Attacks

Posted on: February 9th, 2017 by CarePro Blogger

The start of February often triggers the images of hearts, but this year it’s not just about romance. Every 43 seconds, someone in the United States experiences a heart attack. To spread awareness of the importance of early detection, CarePro recognizes American Heart Month by identifying crucial warning signs and utilizing key preventative measures to […]

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