Archive for the ‘Health Risk Management’ Category

One Out of Every Four Older Americans Are Hospitalized for a Fall—Don’t Be One Of Them

Posted on: October 19th, 2016 by CarePro Blogger

Did you know that every 11 seconds, an Older American is admitted to the hospital due to a fall? It’s the number-one cause of injury for those older than 65, and can lead to hip fractures, traumatic brain injuries and broken bones. Furthermore, it carries a hefty price tag—the CDC estimates that the average cost […]


8 Ways to Lower Your Risk of Breast Cancer

Posted on: October 5th, 2016 by CarePro Blogger

    Approximately one out of every eight women will develop invasive breast cancer during her life. While there is no way to completely eliminate your chances of getting cancer, there are some things women can do to decrease their risk: Breastfeed. We’ve all heard that “breast is best” for baby, but it has added […]


10 Ways to Eat Good and Feel Good for World Health Day

Posted on: April 6th, 2016 by CarePro Blogger

10 Ways to Eat Good and Feel Good for World Health Day If your body’s an engine, what fuel are you choosing to keep it roaring? April 7 is World Health Day, see how many of the following tweaks you can make to your diet to treat your body right: Begin the day with savory, not […]


Most Common Stressors and How to Deal With Them

Posted on: April 6th, 2016 by CarePro Blogger

Most Common Stressors and How to Deal With Them Chest pains, headaches, upset stomach, foggy thoughts. It’s not a heart attack – it’s stress. In high doses, stress ravages your body like any other serious health condition. Our team at CarePro has identified a few major sources of anxiety and ways to ease the tension: […]


3 Daily Tips for Heart Health

Posted on: February 23rd, 2015 by CarePro Blogger

To wrap up National Heart month, we’d like to share this short list of tips to care for your heart every day: 1. Get aerobic exercise. Walk, run, bike or swim- it’s all good for your heart. Aerobic exercise benefits you by maximizing the amount of oxygen in your blood and increasing blood flow to you […]


Folic Acid- What, Why and How

Posted on: December 14th, 2014 by CarePro Blogger

Folic acid is famous for its benefits to babies in the womb- it helps prevent many birth defects, like spina bifida (incomplete formation of the spine). What you may not know is that folic acid is important for all people to take, regardless of sex or age. Folic acid is a B vitamin, and it […]


On the Road Again: Managing Diabetes While Traveling

Posted on: December 1st, 2014 by CarePro Blogger

Traveling with diabetes can be difficult, but a little planning will ease your mind and make the trip more enjoyable. Before you leave, see your doctor to make sure your numbers are under control. While you’re there, ask your doctor for the following items: A letter that explains what you need to do for your […]


How to Choose a Good Sunscreen

Posted on: June 16th, 2014 by carepro

Too much sun exposure can cause painful sunburns, premature skin aging and other health problems. Although moderate sun exposure is good for your body, too much exposure over time can lead to skin cancer. Protect yourself this summer with a high quality sunscreen from your local CarePro Pharmacy. The following ingredients are found in high-quality sunscreens: […]


Men: 4 Easy Tips for a Healthier Summer

Posted on: May 30th, 2014 by carepro

Living a healthier lifestyle doesn’t mean that you eat only salad and your house is full of gimmicky workout equipment. A few simple (and manageable) lifestyle upgrades can make a big difference in your health and happiness. Here are 4 easy things you can do to stay healthy this summer: 1. Take care of your […]


5 Tips for Better Sleep

Posted on: March 11th, 2014 by carepro 1 Comment

Sleep is a favorite hobby for many people, but it is also necessary for living a healthy, fulfilling life. Millions of Americans do not get enough sleep every night due to overwhelming schedules, imperfect sleep environments and sleep disorders. Symptoms of lack of sleep Most adults need around 8 hours of sleep per night to […]