Why These Four Vitamins Can Improve Your Overall Health

Posted on: April 11th, 2017 by CarePro Blogger

No matter how well you eat, chances are you’re not getting all the nutrients your body needs in your daily diet. To assist you in maintaining your well-being, CarePro Pharmacy locations have determined four essential vitamins you need to keep you healthy while boosting your chances of fighting off chronic disease, fatigue, gastrointestinal issues, and irritable bowel syndrome.

 

Omega-3 Fatty Acids – Whether dieting or being proactive in your overall wellbeing, Omega-3 Fatty Acids are essential for your continued health. When you find it difficult to consume fish that is high in DHA and EPA Omega-3 fatty acids, CarePro recommends that you consume one to three Omega-3 soft gels daily as a dietary supplement or to aid in a healthy immune system, endocrine and nervous system function, and cardiovascular health.

Vitamin D – To ensure your overall health, it’s important to ensure that you’re receiving enough Vitamin D in your diet. Those who suffer from Vitamin D deficiency are more prone to a decrease in bone density, depression, heart disease, poor immune function, and chronic pain.

CarePro recommends that you consume Vitamin D regularly during the winter months to make up for the lack of Vitamin D that you receive naturally from the sun. Make sure that you are your best self all year long with an extra boost of Vitamin D from CarePro.

Probiotics – If you experience frequent gas, bloating, acid reflux, or reoccurring diarrhea, your digestive tract may be absorbing too much bad bacteria. Antibiotics and poor diet choices can kill off good bacteria, making it difficult for you to consume the nutrients and good bacteria that your digestive system needs to be healthy.

Promote better digestive and intestinal health, strengthen your immune system, and boost your energy by simply ingesting good bacteria found in probiotic supplements available at CarePro.

Multivitamins – When you have children, their health is your top priority. With work, carpools, school events, and extracurricular activities, it can be extremely difficult to prepare a nutritional meal 7 days a week, causing both you and your children to become more susceptible to chronic diseases.

If you are a busy parent, CarePro Health Services recommends that both you and your children consume a high-grade multivitamin available at CarePro for a total balance of vitamins, metabolic nutrients, minerals, and antioxidants that your diet may be missing. Not only will taking a daily multivitamin ensure that you have a healthy metabolism, multivitamins also aid in healthy organ function.

 

Visit one of the five CarePro Pharmacy locations today to learn more about the important role that vitamins and supplements play in achieving your best self, or call CarePro Worksite Wellness now to request more information about workplace education on vitamins and supplements to improve your health.

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