Archive for February, 2016

Strengthen Your Heart in Just 30 Minutes a Day

Posted on: February 26th, 2016 by Emily LeGrand

Chances are, you already know that physical activity is good for you. “Sure,” you may say, “when I get out and move around, I know it helps me to feel and look better.” But you might not realize how important physical activity is to your health on a regular basis. According to the U.S. Surgeon […]

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Better Sleep in 2016: Are you losing sleep because of pets or exhaustion?

Posted on: February 24th, 2016 by CarePro Blogger

In our previous blog post, we mentioned how pain and medication can disrupt your sleep and rob you of precious hours of feeling recharged.  If you’re tired of being tired, let CarePro Health Services describe how pets and exhaustion can cause sleep disruption too. Are your pets killing your sleep? Having a pet around the […]

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Better Sleep in 2016: Are you losing sleep because of pain or medicine?

Posted on: February 15th, 2016 by CarePro Blogger

Let’s face it; everyone tends to yawn a couple of times during the day.  But, if you’re waking up tired on a regular basis, something is interfering with your sleep.  CarePro Health Services shares information to help you determine the sleep deprivation culprits so you can get better sleep in 2016! Is pain killing your […]

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