Archive for February, 2015

3 Daily Tips for Heart Health

Posted on: February 23rd, 2015 by CarePro Blogger

To wrap up National Heart month, we’d like to share this short list of tips to care for your heart every day: 1. Get aerobic exercise. Walk, run, bike or swim- it’s all good for your heart. Aerobic exercise benefits you by maximizing the amount of oxygen in your blood and increasing blood flow to you […]


CoQ10: Protect Your Heart!

Posted on: February 13th, 2015 by CarePro Blogger

Coenzyme Q10 (CoQ10) is a naturally occurring compound found in every cell of the body. It plays a critical role in: Energy production Antioxidant defense Heart support Nerve protection Reducing inflammation Healthy cell growth Our muscles use a lot of energy, and they need a lot of CoQ10 to function. But did you know that […]


Benefits of Eating Dark Chocolate

Posted on: February 2nd, 2015 by CarePro Blogger

Dark chocolate is a rich, decadent treat that has heart-healthy benefits (if eaten in moderation). Here are a few perks of eating dark chocolate: Antioxidants:  These little friends help your body fend off “free radicals” (harmful elements formed by normal body processes and your environment). They help prevent damage to your cells and promote overall […]