Archive for March, 2014

5 Tips for Better Sleep

Posted on: March 11th, 2014 by carepro 1 Comment

Sleep is a favorite hobby for many people, but it is also necessary for living a healthy, fulfilling life. Millions of Americans do not get enough sleep every night due to overwhelming schedules, imperfect sleep environments and sleep disorders. Symptoms of lack of sleep Most adults need around 8 hours of sleep per night to […]


3 Ways Probiotics Help You Daily

Posted on: March 3rd, 2014 by carepro 1 Comment

If you are taking an antibiotic for an infection, it is a good idea to take a probiotic, too. Antibiotics kill not only the harmful bacteria that cause infection, but also some of the “friendly” bacteria found naturally in your body. Losing too much friendly bacteria can lead to diarrhea, yeast infection, athlete’s foot, thrush […]