Archive for August, 2012

A Good Kind of Fat!

Posted on: August 21st, 2012 by carepro

Every day, we are advised to reduce the amount of fat we eat.  However, there are many kinds of fats, and not all of them are bad!  Omega-3 fatty acids, for example, are not only healthy to eat, but are also essential to the healthy function of your cell membranes! Omega-3 fatty acids are called […]